Yogacharya Naveen Jain has devoted more than 30 years of his life to practicing Yoga and doing research on its benefits. In this video he has suggested and demonstrated several yoga techniques, which when practiced, are the perfect way to rid our bodies of these toxins and keep us fit and fine, both internally and externally Yogacharya Naveen Jain demonstrates and explains the meaning and benefits of various Yoga Jabalpur M.P. in this video. He explains that these sacred hand positions relate to the energy flow of a particular meditation. He has been practicing yoga and conducting research on its benefits for the past 30 years..
This video features a specially designed Yoga regimen by Yogacharya Naveen Jain, which ensures Complete Fitness for kids.